The Source Physiotherapy focuses on a personalised approach for gentle rehabilitation. Once equilibrium has been restored, the body needs stability and strength to maintain it!
There’s little to be gained by having an injury or condition treated and not following up with a maintenance program. You and I will work together to restore function, strength and stability, and so reduce pain. An individually-tailored program will be devised for you to continue, even after your active clinical attendance has finished, to keep you in control of your condition.
This way, you can take control of your pain, and take control of your life, so you can get on with all the things you really want to be doing, not what your pain (or the threat of it) decides you can do!