Hey! We got published! Read and enjoy!
“Fascia as a regulatory system in health and disease”, published in 2024 in Frontiers in Neurology. Authors Alison M Slater, S Jade Barclay, Rouha M S Granfar, Rebecca L Pratt
Active Seniors Introduction – Lets Get Moving 2020 – The Source Physio
Active Seniors Introduction – Lets Get Moving 2020 – The Source Physio “I have had the privilege of working alongside Active Seniors here in Dee Why for some years, sharing the common goal of keeping people on the move. In this case, it’s the older generation, many of whom have come to the conclusion that…
DetailsGlutes Take II
Given the importance of the area I believe that a separate tutorial on the glutes was warranted. Hope you enjoy this and learn from it Keep an eye out for more to come Alison.
DetailsBlackroll -Rolling tutorial for the lower limbs / Tips & Tricks for rolling the lower body – April 2020
The Source Physiotherapy has enjoyed a long and productive association with Blackroll and their products. I am the premier Blackroll supplier on the beaches, and their only Master Trainer educator on Australia’s east coast. Blackroll is proud to be affiliated with the Surf Life Saving Association of Australia, and while these videos were filmed with…
DetailsFascia and Immunity: An Update for Our Current Situation
In the current climate of a world pandemic, it’s crucial that we understand as individuals what we can do to optimize our health, whether we come into contact with COVID-19 or not. For the purposes of detoxification and optimal health, the fascia is to the lymphatics what the heart is to the vascular system! To…
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