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Active Seniors Introduction – Lets Get Moving 2020 – The Source Physio

Active Seniors Introduction – Lets Get Moving 2020 – The Source Physio “I have had the privilege of working alongside Active Seniors here in Dee Why for some years, sharing the common goal of keeping people on the move. In this case, it’s the older generation, many of whom have come to the conclusion that…

Fascia and Immunity: An Update for Our Current Situation

In the current climate of a world pandemic, it’s crucial that we understand as individuals what we can do to optimize our health, whether we come into contact with COVID-19 or not. For the purposes of detoxification and optimal health, the fascia is to the lymphatics what the heart is to the vascular system! To…