Joints and bones are only part of the story when it comes to alleviating pain and restoring function. Our muscles, and the connective tissue – or fascia – that controls them play a pivotal and defining role in optimal utility and control through our range of motion.

Myofascial release creates balance within the continuity of connective tissue, allowing for improved joint mobility, reduced pain and enhanced function.

Fascial hydration, muscle strength and flexibility, co-ordination, balance and scar tissue management combine to maximise our freedom of pain-free motion. This is a cornerstone of my treatment approach.

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